Something Shiny
ADHD Toolkit
Break free from the overwhelm, shame, and constant battle with your ADHD.
What you’ll get
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A system that supports you
Even on your most challenging neurospicy days.
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Keys to unlocking yourself
Even when overhwlemed or stuck.
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Predictable Personal Success
When you fail more times before breakfast than most folks do in a week.
What’s the plan?
On Dec 9th, get immediate access to the toolkit.
2. Watch 5-10 minute videos from your bed, the couch, even the toilet. Rewatch wherever, forever.
3. Find relief and nix stress today. Not in a week, or in 90 days…today.
Frequently asked questions
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You have (or suspect you have) ADHD. You don’t know where to start, or what to do next. You live with a lot of shame, regret, and overwhelm. You want practical steps and actions that aren’t super clinical or a watered down blog post.
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All neurodivergent folks are welcome and this toolkit can help with any combination of neurodivergence and executive functioning difficulties (getting started, burning out a lot, staying on task, struggling with shame and seeing yourself accurately). While this toolkit is not specifically for neurotypical folks, friends and loved ones of neurospicy folk, or those who work with neurospicy folk (like clinicians) can gain a practical framework to better support everyone.
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You get 5 5-10 minute videos you can watch wherever. Plus another 10 deep dive videos (you can watch wherever). Plus a workbook you can print or complete digitally including visual cues and prompts. And also invites to live webinars with Isabelle & David to help support your work.
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David and Isabelle are neurodivergent therapists with a collective 3 decades of clinical experience working with trauma and neurodivergence (especially ADHD). They cohost the Something Shiny podcast and have compiled their clinical knowhow, behavioral and neuroscience savviness, and desire to make life more fun into this training and all they do. For more, check out their podcast.
Get past the shame and overwhelm. Watch entertaining 5-10 minute videos from your couch, the bed....even the toilet. Rebuild how you relate to your neurodivergent self.
